Its simple and fresh ingredients make Shirazi Salad or Salad-e Shirazi perhaps one of the most favoured Persian salads. This, and the following Shish kebab, are products of the city of Shiraz, the capital of the Fars province in southern Iran.
It is simplicity itself; a couple of new ingredients go in to the pot and out comes an aromatic dish of enormous taste. Shirazi Salad can be served alongside many kinds of Mediterranean foods, Since it is suitable for So, it can be served as a side dish to grilled and barbequed meats or even as a first course.
They’re perfect for any time of the year and the preparation takes very little time. In this article, you will learn how to prepare the delicious Shirazi Salad accompanied by the necessary Nutritional facts and Useful information.
Pita chips, the classy side, will also be included to complement your salad.
✅ Expert Tips: Cucumber choice – Always use Persian cucumbers or mini cucumbers for the best texture and flavor. English cucumbers can be a substitute, but make sure to remove the seeds to avoid adding too much moisture to the salad.
Herb freshness – Use fresh herbs like mint and parsley for maximum flavor. Avoid dried herbs, as they won’t deliver the same bright, vibrant taste.
Balance the acid – Adjust the lemon juice based on your preference for acidity. Start with the juice of one lemon and add more if needed.
Add a twist – You can add finely chopped green bell pepper or radishes to give the salad extra texture and crunch.
Resting time – Although you can serve Shirazi Salad immediately, letting it rest for 15-20 minutes allows the flavors to meld and gives a more cohesive taste.
Customizing the pita chips – Feel free to add different seasonings like smoked paprika, garlic powder, or cumin to the pita chips for more depth of flavor.
Shirazi Salad Recipe: A Refreshing and Flavorful Dish
Description
Shirazi Salad is also called the gold of Persia salad, it is appetizing Persian salad created by combining fresh cucumbers, tomatoes, red onions, lemon Juice, olive oil and fresh mint and parsley.
It’s an ideal light side dish best served during summer or to complement thicker grilled meats for dinner. We’re also including a basic pita chip recipe since some might like that textural component with their salad.
Ingredients For the Shirazi Salad:
Instructions
Step 1: Prepare the Vegetables
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Dice the tomatoes
Wash the tomatoes thoroughly, and cut them into small, uniform cubes. Remove excess juice and seeds to prevent the salad from becoming watery.
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Chop the cucumbers
Use Persian cucumbers for this salad as they are smaller, crisper, and less watery than regular cucumbers. Dice them into small, bite-sized pieces.
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Finely chop the red onion
Peel the red onion and chop it finely to avoid large chunks that may overpower the salad’s flavor.
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Chop the herbs
Finely chop the mint leaves and parsley. The freshness of the herbs is crucial for the flavor of the salad.
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Step 2: Mix the Salad
- In a large bowl, combine the diced tomatoes, cucumbers, and red onion.
- Add the mint and parsley to the vegetable mix.
- Pour in olive oil and the freshly squeezed lemon juice.
- Season with salt to taste and toss gently to combine all the ingredients evenly.
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Step 3: Prepare the Pita Chips (Optional)
- Preheat your air fryer to 350°F (175°C).
- Cut the pita bread into triangles – Slice the large pita bread into small, bite-sized triangles for chips.
- Season the pita – In a small bowl, mix the olive oil, salt, and za'atar spice. Brush the pita triangles with this mixture on both sides.
- Place the pita triangles in the air fryer and cook for 5 minutes, or until crispy and golden brown.
- Remove the pita chips and let them cool slightly before serving.
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Step 4: Serve the Salad
Serve the Shirazi Salad chilled or at room temperature. For added crunch, pair the salad with freshly made pita chips or serve the salad over grilled pita bread. Enjoy this refreshing, tangy salad as a side dish or a light, healthy snack.
Servings 4
- Amount Per Serving
- Calories 130kcal
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 1g5%
- Sodium 700mg30%
- Potassium 400mg12%
- Total Carbohydrate 16g6%
- Dietary Fiber 4g16%
- Sugars 5g
- Protein 3g6%
- Vitamin A 1800 IU
- Vitamin C 180 mg
- Calcium 40 mg
- Iron 1.08 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Shirazi Salad is a versatile dish that one cannot go wrong with making, it is very delicious. All the ingredients used in making the salad are fresh that include cucumbers, tomatoes, red onion, mint, and parsley, it is highly recommended for anyone intending to look for a healthy side dish. Regardless of which way it is consumed alongside crunchy pita chips or on its own, Shirazi Salad is best served for any event.
