The Ultimate Instant Pot French Toast Recipe (Vegan & Gluten-Free)

Servings: 4 Total Time: 30 mins Difficulty: Beginner
A quick and delicious vegan and gluten-free French toast recipe made in the Instant Pot—perfect for busy mornings or a cozy brunch!
French Toast Recipe pinit

French toast Recipes is one of those universally loved breakfast dishes, but what if I told you that you could enjoy a vegan and gluten-free version that’s just as delicious and super easy to make using an Instant Pot?

This French Toast Recipe is the perfect solution for a comforting, hearty breakfast that caters to dietary restrictions without sacrificing flavor. The best part? It requires minimal prep and is ideal for busy mornings!

Notes

  • Stale Bread: Gluten-free bread can sometimes be more delicate, so using stale or lightly toasted bread helps it absorb the mixture better and hold its shape.
  • Customization: Feel free to customize the spices or add-ins like chocolate chips, raisins, or nuts for added flavor and texture.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop for a quick breakfast.
  • Instant Pot Size: This recipe is designed for a 6-quart Instant Pot. If you have a larger or smaller model, adjust the quantity of ingredients accordingly.

The Ultimate Instant Pot French Toast Recipe (Vegan & Gluten-Free)

Difficulty: Beginner Prep Time 10 mins Cook Time 10 mins Rest Time 10 mins Total Time 30 mins
Servings: 4 Estimated Cost: $ 10 Calories: 250 kcal
Best Season: Suitable throughout the year

Description

This vegan and gluten-free Instant Pot French Toast recipe will make your mornings easier and tastier. It’s made with gluten-free bread, dairy-free milk, and a blend of warming spices. The Instant Pot does all the work, allowing the flavors to meld beautifully, creating a moist and flavorful dish without needing a stove or oven. Whether you’re gluten-intolerant, vegan, or just trying to eat a little healthier, this French toast is sure to become your go-to breakfast treat.

Ingredients

Optional Toppings

Fresh berries

Sliced bananas

Extra maple syrup

Dairy-free yogurt

Instructions

  1. Step 1: Prepare the Flax Egg for French Toast Recipe
    In a small bowl, combine the ground flaxseed with 3 tablespoons of water. Stir well and let it sit for about 5 minutes until it thickens. This will serve as your vegan egg replacement.

Step 2: Make the French Toast Batter

  1. In a medium bowl, whisk together the plant-based milk, maple syrup, cinnamon, nutmeg, vanilla extract, and salt. Once your flax egg has thickened, stir it into the mixture until fully combined.

Step 3: Prepare the Bread

  1. Cut the gluten-free bread slices into quarters or into cubes if you prefer a more "bread pudding" style of French toast.

Step 4: Grease the Instant Pot

  1. Set your Instant Pot to sauté mode and melt the coconut oil at the bottom. Grease the entire bottom surface to prevent sticking.

Step 5: Layer the Bread

  1. Dip the bread pieces into the French toast batter, ensuring that each piece is fully coated. Layer them inside the Instant Pot in a somewhat even fashion. Pour any remaining batter over the top of the bread.

Step 6: Pressure Cook

  1. Close the lid of the Instant Pot and set the valve to “Sealing.” Select the Pressure Cook setting and cook on high pressure for 20 minutes.

Step 7: Natural Release

  1. Once the cooking time is complete, allow the Instant Pot to release the pressure naturally for 10 minutes, then carefully turn the valve to “venting” to release any remaining pressure.

Step 8: Rest and Serve

  1. Let the French toast rest for a few minutes to firm up. Serve with your favorite toppings like fresh berries, bananas, extra maple syrup, or a dollop of dairy-free yogurt.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Saturated Fat 5g25%
Sodium 250mg11%
Potassium 180mg6%
Total Carbohydrate 38g13%
Dietary Fiber 5g20%
Sugars 12g
Protein 6g12%

Calcium 150 mg
Iron 2 mg
Vitamin E 1 IU
Vitamin K 2 mcg
Thiamin 0.1 mg
Riboflavin 0.05 mg
Niacin 0.3 mg
Vitamin B6 0.05 mg
Folate 10 mcg
Pantothenic Acid 0.02 mg
Phosphorus 80 mg
Magnesium 15 mg
Zinc 0.4 mg
Selenium 2 mcg
Copper 0.05 mg
Manganese 0.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  •  

    • Stale Bread: Gluten-free bread can sometimes be more delicate, so using stale or lightly toasted bread helps absorb the mixture better and hold its shape.
    • Customization: Feel free to customize the spices or add-ins like chocolate chips, raisins, or nuts for added flavor and texture.
    • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop for a quick breakfast.
    • Instant Pot Size: This recipe is designed for a 6-quart Instant Pot. If you have a larger or smaller model, adjust the quantity of ingredients accordingly.

  • Conclusion


    This vegan and gluten-free Instant Pot French toast is the perfect way to start your day. It’s quick easy and adaptable to suit any taste preferences or dietary needs. The Instant Pot ensures a perfectly moist and flavorful French toast with minimal effort, making it an ideal option for a hassle-free, delicious breakfast. Whether you're serving it for a special brunch or as a weekday treat, this recipe will satisfy your cravings for something warm and comforting.


Keywords: home made, vegan, gluten free

Frequently Asked Questions

Expand All:
1. Can I use regular bread instead of gluten-free bread?

Yes, you can use regular bread if you're not following a gluten-free diet. Stale bread works best for absorbing the batter.

2. What’s the best plant-based milk for this recipe?

Almond milk, oat milk, or soy milk work well in this recipe, but feel free to use any plant-based milk you prefer.

3. Can I make this recipe in advance?

Yes, you can prepare the French toast mixture the night before and refrigerate it. In the morning, just layer it in the Instant Pot and cook as directed.

4. How can I make this recipe oil-free?

To make this oil-free, simply skip the coconut oil and use a non-stick spray or parchment paper to prevent sticking.

5. Can I freeze the leftovers?

Yes, you can freeze the cooked French toast in an airtight container for up to 2 months. Reheat in the microwave or oven for a quick meal.

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Samantha Doe

Food and Lifestyle Blogger

I am Samantha, a dedicated food blogger, a mother of two wonderful daughters, and a devoted wife. My family and I reside in New Jersey. I have a passion for traveling, sharing innovative recipes, and enjoying quality time with my loved ones.